Wudang Taiyi whisk ：
Live broadcast Course— 4 lessons： Total Class : 320 minute
Every Tuesday 12.30—2.00 Broadcasting starts on May 5 and ends on May 26
Lecturer: Xiaokang Li （Lecturer’s profile see Seven Star Sword）
Introduction to Wudang Whisk:
Whisk is one of Taoist magical instruments, and it is also a clean wandering thing for Taoist disciples. It is a unique soft weapon that looks like a soft whip, but has the characteristics of a sword, a short stick and a whip.
Wudang Fuchen is a little-known Taoist martial art along the way. In addition to its fitness function, it also has a high offensive effect. Its movements are rigid and flexible, its structure is rigorous, short and concise, its layout is reasonable, and it can be retracted and released. The main methods are: pumping up, sweeping down, winding inside and outside, licking, splitting, tapping, shaking, etc. The characteristic is that it stretches round and lively, chic and elegant; walks gossip, the waist is like a snake; interlocking, with softness to overcome rigidity.
Lecturer’s profile see Seven Star Sword
Course Features
- Lectures 4
- Quiz 0
- Duration 320 minutes
- Skill level All levels
- Language English
- Students 894
- Assessments Yes
Curriculum
- 4 Sections
- 4 Lessons
- 320 Minutes
- Wudang Taiyi whisk Course 1The first lesson:
activity stretching,
the first stage 1~5 styles:
1.start, 2. revolve the universe, 2. Huanglong cover 3, old tortoise exploring the road 4. pedal five elements 5, black tiger open the way, relax and end1 - Wudang Taiyi whisk Course 2The second class:
9. The monkey shrinks 10, the little ghost winds up the bamboo 11, Hengduan Wushan 12, the cloud sees the sun 13, looks around, and the white monkey presents the fruit1 - Wudang Taiyi whisk Course 3The third class:
18. Meteor rushes to the moon 19, The dragon descends to the tiger 20. Looking back at the moon 21. Going straight to the Huanglong 22. Sweeping the horse 23. Balancing Yin and Yang1 - Wudang Taiyi whisk Course 4Fourth lesson: Review summary1
