Back

Health Qigong Ba Duan Jin

Chen-style Taijiquan joint warm-up exercise

Charity live streaming Tai Chi Hunyuan Pile

Zhang Dongwu's Old Frame First Routine Henan TV teaching Complete Version

Zhang Dongwu’s Old Frame First Routine Wonderful demonstration

Zhang Dongwu’s “The Old Frame” (Part 1) Episodes 1 to 10 Full version of TV tutorial

Zhang Dongwu’s “The Old Frame” (Part 2) Full version of TV tutorials from episodes 11 to 20

Zhang Dongwu’s “The Old Frame” (Part 2) Full version of TV tutorials from episodes 21 to 26

Traditional Push Hands Techniques by Master Zhang Dongwu

Zhang Dongwu’s Traditional Push Hands Techniques (Complete Version) Part 1 Techniques 1 to 9 [Video Tutorial]

Zhang Dongwu’s Traditional Push Hands Techniques (Complete Version) Part 2 Techniques 10 to 18 [Video Tutorial]

Zhang Dongwu’s Traditional Push Hands Techniques (Complete Version) Part 3 Techniques 19 to 27 [Video Tutorial]

Zhang Dongwu’s Traditional Push Hands Techniques (Complete Version) Part 4 Techniques 28 to 36[Video Tutorial]

Zhang Dongwu's TV tutorial of "Old Frame Second Route"

Zhang Dongwu’s “Old Frame Second Route” Wonderful demonstration

Zhang Dongwu’s “Old Frame Second Route” Full version of TV tutorial (Part 1) Lesson 1~Lesson 9

Zhang Dongwu’s “Old Frame Second Route” Full version of TV tutorial (Part 2) Lesson 10~Lesson

Chen-style Tai Chi danwei system sparring routines Part 1~Part 6 Full version of decomposition teaching and routine demonstration

Master Zhang Dongwu's "New Frame First Routine" Complete Teaching Version

Zhang Dongwu's "New Frame First Routine" (Part 1) Episodes 1–9 Complete video teaching series from the "Healthy Central Plains" program on Henan TV News Channel

Zhang Dongwu's "New Frame First Routine" (Part 2) Episodes 10–18 Complete video teaching series from the "Healthy Central Plains" program on Henan TV News Channel

Zhang Dongwu's "New Frame First Routine" (Part 3) Episodes 19–25 Complete video teaching series from the "Healthy Central Plains" program on Henan TV News Channel

Master Xu Qinlan's Chen-Style Taiji Sword

Master Xu Qinlan 49-Form Chen-Style Taiji Straight Sword Instructional Video with Elegant Demonstration

Xu Qinlan's 49-Form Chen-Style Taiji Straight Sword (Part 1) Lessons 1–7 Complete instructional video series from Healthy Central Plains TV program

Xu Qinlan's 49-Form Chen-Style Taiji Straight Sword (Part 2) Lessons 8–14 Complete instructional video series from Healthy Central Plains TV program

Xu Qinlan's 49-Form Chen-Style Taiji Straight Sword (Part 3) Lessons 15–21 Complete instructional video series from Healthy Central Plains TV program

Master Xu Qinlan’s 46-Form Yunshui Taiji Fan Complete Teaching Series from the Healthy Central Plains Channel

The Yunshui Fan is so beautiful it captivates the heart! Created and compiled by Master Xu Qinlan, it condenses the essence of Chen-style boxing.

Master Xu Qinlan’s 46-Form Yunshui Taiji Fan (Part 1) Complete Teaching Series from the Healthy Central Plains Channel

Master Xu Qinlan’s 46-Form Yunshui Taiji Fan (Part 2) Complete Teaching Series from the Healthy Central Plains Channel