Curriculum
- 1 Section
- 9 Lessons
- 160 Minutes
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- 中英文字幕八法五步 讲师:李卫波八法五步是最适合于太极拳爱好者入门的基础套路,不论男女老少，学习太极拳都可以从这套八法五步起步。澳東太极联合柬武太极研修院推广这套由国家体育总局武术运动管理中心组织专家创编的八法五步，是为了更好的传播、推广太极拳，让更多人能够通过习练太极拳受益!9
- 1.1Warm-up exercise
- 1.2Eight Methods and Five Steps No:1
- 1.3Eight Methods and Five Steps No:2
- 1.4Eight Methods and Five Steps No:3
- 1.5Eight Methods and Five Steps No:4
- 1.6Eight Methods and Five Steps No:5
- 1.7Eight Methods and Five Steps No:6
- 1.8Eight Methods and Five Steps No:7
- 1.9Eight Methods and Five Steps No:8
Eight Methods and Five Steps No:1
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