A sequelae worse than COVID-19 is spreading
AWCC Tai Chi Sunday Lawn Class starts
A more terrifying sequelae than the new coronavirus is spreading among people who have been accustomed to self-isolation to prevent the epidemic. The mortality rate of various cardiovascular and general failures is much higher than that of contracting the virus. It’s a pity that many people are not aware of it
Today, judging from the grand opening of the lawn of AWCC Tai Chi, many people who know more about long-term anti-epidemic are starting to pay more and more attention to using Tai Chi to enhance immunity to truly protect against viruses safely and effectively.
However, the number of daily confirmed COVID-19 infections in Melbourne is still at a high level. Many elderly people are worried that their physical fitness is declining, and they are looking forward to learning Tai Chi to enhance their immune function. They are also worried about the risk of infection in indoor group Tai Chi. What should we do?
The good times start on this day: March 13, 2022, Sunday morning 10.00am-12.30pm on the open lawn of Ruffey Lake Park, The Boulevard Playground.Doncaster
The air is fresh, the green grass is fragrant, the morning sun is slantingly scattered on the green trees, piercing through, flashing and flashing, printed in the green shade, one by one, smiling faces, the white tai chi clothes that have been dusted for a long time reappear in the sun.
“School starts, school starts”, “We’re back!” The lawn class of the Sunday class started today, and the new and old students gathered together and couldn’t believe it, this is the real school start!
After two years of fighting the epidemic, I have been hiding at home, my muscles and bones are stiff and my airways are blocked, my limbs are degenerated and my five internal organs are exhausted. The consequences of shutting yourself down are unimaginable, and being plagued by all kinds of diseases is better than a virus.
The seemingly simple Taiji Hunyuan exercise can keep us away from dust, purify the mind, and bring peace to the mind. Standing can relax the body but not soften it. It can enhance the circulation of qi and blood, and help detoxify. A Tai Chi exercise you can do anytime, anywhere.
The universe has given us such a beautiful sunshine. With the familiar warm-up music, AWCC Tai Chi people have returned to the Tai Chi Special School again, embracing the sunshine, connecting with the earth, and blending with the fresh air. How magical and wonderful
Yesterday, Sydney broke the news: 30,000 positive diagnoses in a single day, and tens of thousands in Melbourne, the trend is still rising, and it is a dilemma to open or not to open. But everyone is asking: When will the school start? As a result, these most beautiful Tai Chi people appeared under the shade of greenery.
Tai Chi exercise massages and detoxifies the internal organs of the body. To fight the epidemic, we must first improve our immunity. Vitamin D is a good anti-epidemic nutrient. We must go out of the house and cherish the free health care products given by nature.
